It is difficult, though, with so many other people already into full swing with their training. I have to keep telling myself this is my first marathon, I need to trust my plan. At this point I am getting really anxious and excited to start official training and not have to worry about swimming and biking. My next race is a triathlon with some serious hills during the bike leg, which means I have been spending the past four weeks climbing every hill I can find. This triathlon is not going to be an easy feat and consequently requires specific training. If it was a general easy triathlon I wouldn't be worrying about training for it so much.
Right now all I want to do is tell people that I am training for a marathon. If I allow myself to thing with that mindset then I will stop wanting to train for my triathlon, which I very much need to continue training for. But since I refuse to say I'm in marathon training for the next two weeks I wanted to write a blog post about it. I want to feel included!
When I started training for my upcoming triathlon I made training more of a habit, which in turn has prevented training from seeming like a struggle or hassle. I look forward to training, and don't question it. I just do it. In the past I have had to really fight myself to get out for a run. Now I look forward to running and miss it on days when I am riding or swimming.
After a hard track workout last week I took my very first ice bath like it was no big deal. I jacked all of the ice from the icebox in our kitchen and put it into my bathtub. With drink in hand and a sweatshirt on I hopped in and soaked my tired muscles until they were numb. I probably didn't need the ice bath but I have been doing some high-intensity workouts lately and my muscles wanted the recovery.
I have also been wearing my compression sleeves before & after hard workouts, paying more attention to what I'm eating in terms of fueling and refueling, and making social arrangements around my training plan. The longest run I have done so far is 9 miles but I already feel so accomplished with my training. I can tell I'm making progress.
Honestly, I am loving everything about (almost) marathon training!
I have also been wearing my compression sleeves before & after hard workouts, paying more attention to what I'm eating in terms of fueling and refueling, and making social arrangements around my training plan. The longest run I have done so far is 9 miles but I already feel so accomplished with my training. I can tell I'm making progress.
Honestly, I am loving everything about (almost) marathon training!
I'd say you are training for a marathon! The triathlon training is just good cross training! ;-) I think all running and base-building is part of marathon training. Good luck!
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