Race Recaps

PR's:
5K: 24:14 (7:55 pace)
15K: 1:31:08 (9:47 pace)
10 Miler: 1:23:46 (8:22 pace)
Half Marathon: 1:49:57 (8:23 pace)
Marathon: 4:35:40 (10:31 pace)
Olympic Triathlon: 2:39:54
Half Ironman: 5:54:58
Ironman: 13:09:33
5K Swim: 1:25:18


2015
*Race for Excellence 5K - 4/18/2015 - 25:57
*Race Against Racism 5K - 4/25/2015 - 24:14 (PR), 1st AG
* Rock Hall International Triathlon - 5/30/2015 - 2:45:57 1st AG
*York YWCA Y-Tri Sprint Triathlon - 6/28/2015 - 1:25:21 1st overall, fastest bike, 2nd fastest swim
*Steelman 5K Open Water Swim - 7/12/2015 - 1:25:18 2nd AG
*Ironman Lake Placid - 7/26/2015 - 13:09:33 5th AG, 4th fastest female swim, fastest AG swim

2014
*Columbia Triathlon - 5/18/14 - 2:35:59
*York YWCA Y-Tri Sprint Triathlon - 6/29/14 - 1:25:57 1st AG, 2nd overall
*USAT Age Group Nationals - 8/9/14 - 2:39:54 (PR)
*Keystone State Sprint Triathlon - 8/24/14 - 1:44:48 1st AG, 2nd female, 2nd fastest swim
*Rev3 Poconos 70.3 - 9/14/14 - 5:54:58 1st AG
*York YMCA Turkey Trot 5K - 11/27/14 - 27:04


2013
*Capital 10 Miler - 4/7/13 - 1:23:46 (PR), 3rd AG (20-24)
*Nike Women's Half Marathon - 4/28/13 - 1:49:57 (PR)
*Codorus Blast Sprint Triathlon - 6/22/13 - 1:24:06 1st AG, 4th female, fastest swim
*York YWCA Ladies Y-Tri Sprint Triathlon - 6/30/13 - 1:27:57 1st AG, 3rd overall, fastest swim
*Culpeper International Triathlon - 8/3/13 - 2:46:24 2nd AG
*Keystone State Sprint Triathlon - 8:25/13 - 1:43:14 2nd female, 1st AG, fastest swim
*Diamondman Sprint Triathlon - 9/7/13 - 1:43:27 6th female, 2nd AG
*ING New York City Marathon - 11/3/13 - 4:35:40 (PR)
*York YMCA Turkey Trot 5K - 11/28/13 - 25:31 (PR)



2012
*Rock N' Roll USA Half Marathon - 3/17/12 - 2:21:53
*General Smallwood International Triathlon - 7/7/12 - 3:37:00
*Sneaks Come Out at Night 15K - 8/11/12 - 1:31:08 (PR)
*Keystone State Sprint Triathlon - 8/26/11 - 2:05:00
*Rock N' Roll Philadelphia Half Marathon - 9/16/12 - 2:08:36
*Baltimore Half Marathon - 10/14/12 - 2:03:00
*Harrisburg Marathon - 11/11/12 - 4:57:00
*York YMCA Turkey Trot 5K - 11/22/12 - 25:41



2011
*Dillsburg Pickle Chase 5K - 5/14/11 - 29:24
*Baltimore Women's Classic 5K - 6/26/11 - 28:20
*Quarterback Club of York 5K - 9/5/11 - 28:23, 1st AG (15-19)
*Baltimore Half Marathon - 10/15/11 - 2:23:03
*York YMCA Turkey Trot 5K - 11/24/11 - 26:57